SMALL STEPS CAN LEAD TO BIG CHANGES
Hypnotherapy services and prices
It is important that you feel comfortable and confident when choosing your therapist. After the FREE 20 minute discovery call, the initial consultation enables me to get a deeper understanding of what you need support with, and is the ideal opportunity for you to decide if I am the therapist for you. It is also the first step towards you developing your understanding of how the brain works and consequently how you can begin to manage stress and anxiety. I want you to be successful in moving towards your best hopes for your future, and this way, you can be confident in knowing you have had the opportunity to choose the therapist that is right for you.
20 minute Discovery Call - FREE
Initial Consultation - £50. A 60 minute session that includes a relaxation audio for you to listen to at home.
PAYG - £70 per 60 minute session - Hypnotherapy booked and paid for on a session by session basis.
6 session package - £350 (6th session free) - 6 sessions of Hypnotherapy booked and paid for in advance.
Time to Quit - smoking cessation - £200 - A 2-hour session, using a combination of techniques and hypnotherapy to help you overcome your cravings to smoke, enabling you to enjoy a healthy life, and putting money back in your pocket, as a non-smoker.
Phobias & Fears - £210 - Initial consultation + 3 hypnotherapy sessions. Using tried & tested techniques, I can support you so that your phobia no longer negatively impacts your life. *Most phobias will fit into this category. Some non-specific phobias may need additional sessions.
Work & Employee Wellbeing
With a background in the corporate world, working in aviation, private and public health services and an extensive career in learning and development, including behavioural and leadership training, I am well placed to help you support employee wellbeing initiatives.
Many of my clients talk to me about anxiety, stress, and burnout. Wouldn’t it be great if we could proactively address and support people before they got to the stage where they are just functioning rather than thriving. If you would like to find out how I can support your company, and your people, to do just this, please contact me now to discuss how I can help with bespoke well-being workshops and support sessions for your people. Wellbeing in the workplace is not a 'nice to have' but critical in our ever changing world.
Issues I can help you with....
Anxiety
Low mood
Stress & Burnout
Confidence & Low Self-Esteem
Performance Anxiety - interviews/public speaking
Imposter Syndrome
Motivation & Performance
Smoking & Vaping
Fears & Phobias
Weight Management
Sleep Difficulties
Exam Nerves
Work/Life balance
Sports Performance
Chronic Pain & Long Term Health Conditions
IBS
This list is not exhaustive.
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